دکتر حسام فیروزی دکتر حسام فیروزی | روان‌درمانگر کودک، نوجوان و خانواده | کلینیک دکتر حسام فیروزی – Dr Hesam Firoozi
نوشته های مشابه
کنترل‌گری و رابطه آن با خشنودی؛ نه کنترل کن نه تن به کنترل بده! – دکتر علی صاحبی
? تئوری انتخاب به افراد یاد می دهد که به هیچ آدمی اجازه نده تو را کنترل کند، و هیچ تلاشی برای کنترل انسان دیگری نکن! چون چه بخواهی کنترل کنی یا تن به کنترل بدهی، از شادمانی و خوشنودی زندگی خودت می‌کاهی.
? هفت رفتار مخرب کنترل‌گری:
۱- انتقاد کردن
۲- سرزنش کردن
۳- شکایت کردن
۴- غر زدن
۵- تهدید کردن
۶- تنبیه کردن
۷- حق حساب دهی، یا باج دهی
گاهی کنترل‌گری با احساسات صورت می‌گیرد، احساس گناهکاری دادن به فرد مقابل، احساس ترحم، احساس تظلم، احساس قربانی‌گری (ادای قربانی را در آوردن)
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